We all know healthy food can be unappealing. Especially, we Indians have grown up with moms feeding us healthy food and those protein shots in the form of nuts, almonds and the most dreaded, walnuts were enough to send us to untraceable hideouts. For any layman, walnuts feel dry, drab and tasteless with a after taste of oily bitterness. Though I never enjoyed having them, the nuts provide many health benefits and it is essential to make it part of our diet for balanced nutrition. Acceptance is essentially how we package it. So, taking this as a cue, an US company has proved that with the right ingredients, walnuts can be made into snacks that excite children and adults alike.
Chennai known more for its affinity to Coffee or kaapi is now getting its share of tea tasting experience with exclusive outlets for getting that Tea experience. Tea is no more limited to the hot beverage you get in roadside shops with a huge bag like filter and served in glasses. Tea Trails located in Ashok Nagar near the police station serves 80 different types of tea categorized as black, white, green, Oolong and herbal teas. Known as Chai, it is served without milk and there are 12 types of tea with milk.
The most interesting part of having the tea is the setup placed on the table along with instructions on brewing the specific tea. The tea we had was Kashmiri Kahwa. Expecting a glass of dark brown tea (we had without milk), we were surprised to see an apparatus placed on the table with an instruction card specifying 1 to 2 minutes to brew the tea. So we waited for 2 minutes and pressed the button and lo!, we had 150 ml of filtered brewed tea. We were told we can brew the tea 4 times with the same ingredients making for 4 cups of tea when you buy one. Certainly an interesting concept and we were surprised at the cup of aromatic yellow tea. It is not over yet; we were served with Almond bits which we were told is sprinkled as an add on to the Kashmiri Kahwa tea.
Millets is the new age food and we can confirm it with the number of restaurants offering millet based food aka healthy food. Healthy food is not something we want to eat once in a while and to make it regular, it must be prepared at home. This was one area which we were not familiar with as we belong to the city bred crowd. So we ended up hunting for such food and brought home ready to cook powders with which we can prepare dosai or adai. The problem with the powder is the dryness we get when preparing dosa or adai. It is manageable if we eat it immediately and how much ever we soak the powder, there is that hard feel in the end product. This is when we came across Gomathy Mami’s home batter and had the opportunity to try out 6 different batters –
Brown Rice Dosai , Multi grain Adai , Bajra (Kambu) Dosai, Horse gram (Kollu) Dosai, Ragi (Kezhviragu) Dosai, Regular Rice based Dosa / Idly and Paruppu Adai from them. I must say I am more than happy with the product in the pricing, quality and taste. Here is our experience –
Food and nutrition are the two topics constantly talked about in newspapers, chat shows, online discussions and in kitty parties. It is true that in the current lifestyle where gadgets rule and takeaways do booming business, this topic expresses the concern and interest in adapting our lifestyle to ensure healthy well-being. Beware! Food and nutrition is one other area which when overdone can become an obsession. I have a friend of mine who has a weighing scale at home and keeps checking it whenever she has an intake. All attributed to the concept of Zero size that made many eat (?) to hit that starved by famine look.