Blog Archives

Healthy Nutritious Food by Nutriparadise

5

6

NutriParadise Foods aims to give their customers a whole new experience in healthy eating and nutritional value of food. They believe in the saying, “A healthy outside, starts from the inside.”  We received two of their flagship products for our review. Here is the review by our health and fitness blogger, a professional fitness trainer, Niranjan Ganesh.

Nutriparadise Propotion:

file

We think the product name conveys its intention with no inhibition. Nutriparadise Propotion is a health drink specially designed to cater to the nutritional requirements of hospitalized patients, this drink is a deviant from all the traditional ones out there in the market. Not just because it is free from preservatives and cholesterol, the ingredients have been chosen carefully and blended in the right proportion to ensure proper nutritional balance.

With respect to the packaging, it is an easy to tear 10 grams sachet, though all the allergen information is being provided at the back of the sachet, we were concerned about the absence of manufacturing date and batch number though the expiry date was available.

As per the nutritional facts provided at back of the sachet for every 10g serving the nutritional split is 6.4 grams of carbs and only 1.3 grams of protein which is tad low, anything greater than 2.0 grams would be ideal but still the fact remains that the 6.4 grams of carbs is not from sugar. Overall 10 grams of proportion for 23 rupees is indeed worth a buy, but our suggestion is it can still be made ideal if the price is at 20 rupees with 2.0 grams of protein for every serving of 10 grams.

Nutriparadise GI-55 khichidi:

file1

5

A diabetic friendly product might be worth a try because of its low glycemic index, but if you are a chronic diabetic patient, it is better to seek your doctor’s advice and consult a nutritionist who can help you out with respect to altering your diet chart. But if you are just looking out for some low GI alternatives, this can be worth a try, but please do consult a nutritionist before making this an integral part of your diet.

Background of the company

NutriParadise Foods is a B2B company in the food and health sector that concentrates on providing healthy and nutritious food to hospitalized patients with special dietary requirements. Being a neutraceutical company, the brand caters food to hospitals which is specially formulated. They are the first company in India to develop convenient therapeutic food products for diabetic patients, pregnant women as well as for general illness.

NutriParadise is the brainchild of Mr. Vijaysurya and was started in the year 2014 in Bangalore. At present, he is the CEO of the company and wishes to promote special diets for patients in hospitals across the country.

The company is backed by JGI ventures and CSIR-CFTRI, Mysore. With over four years in R&D and food technology, the company tailors meals and dietary requirements with utmost care and scientific thought to optimize good health and nutrition. Their parameters involve pairing of nutrition, flavor and design. Collectively, the products made are designed to help fasten the recovery of an ailing patient. They have a strong team of scientists, nutritionists, and food technologists working on the products.

At the moment, they have launched three products that cater to the needs of general, diabetic and pregnancy patients. The product introduced includes – Kichdi for diabetic patients, ProPotion (Health drink) for general patients and an Omega 3 chutney powder for pregnant women as well as normal patients. They are further expanding their product portfolio for patients suffering from ailments relating to Gastro-intestine, CKD, Cancer, Cardiac, Neurology, Fatty Liver, etc.

 

Advertisements

Kaidi Kitchen Introduces New Big Menu

Themed restaurants improvise eating experience and breaks the monotony of the dining environment. Kaidi Kitchen (Jail Samayalarai), a multicuisine vegetarian restaurant is focused on giving you an experience of being inside a jail. There are cells and the service team is all dressed up in uniforms and the décor suits the theme. We visited the restaurant to experience the new big menu introduced by the restaurant. Primarily, the food and variety were excellent.  We had a full course meal beginning with the Mongolian rice soup and ending it with a baked rasogolla and sizzling brownie icecream.

Read the rest of this entry

5 Simple Tips to Lose Fat

Now that you have started working out (How to Make Fitness a Habit?)and you have also figured out what is going wrong with your diet, Fitness Talk – Breaking the Myths for True Fitness, if you are still not able to see those beautiful love handles vanish.

Brain doesnt get signal when you eat fastHold on…! Don’t worry…! I’ve got something for you.

Let me acknowledge this, burning fat is not an easy task. It is like “Rama” beheading “Ravana” and he still pops up with a new head as though nothing had happened.

Similarly, you might be fed-up with all your sincere efforts and be upset about the result for no harm of yours.

Read the rest of this entry

K. Vivekshankar’s BRAHMENDRAR, a Tamil Stage Play on the life of Sri Sadasiva Brahmendrar

15977702_114407415734986_6715659631075697633_n

K. Vivekshankar‘s Prayatna with the continued quest for providing  Theatrical  Experience  instead of  mundane entertainment has embarked on  “BRAHMENDRAR” a  Spiritual Tamil Play, a befitting  divine Intervention for the  landmark 25th play  by  K.Vivekshankar on 24th and 25th February 2018 at Narada Gana Sabha, Alwarpet, Chennai.

The Playwright and Director has in all his plays displayed a penchant for painting the canvas of Tamil Stage with  lucidly  brilliant  thematic  content to enthrall the viewing audience  with more than a living experience on contemporary and historical subjects. The incredibly unique presentation style on stage has earned him accolades from all over in the last 2 decades.

Read the rest of this entry

Fitness Talk – Breaking the Myths for True Fitness

Now that you’ve made fitness a habit the next big question is going to be what kind of diet should I follow. Which brings us to the fundamental question.

maxresdefaultWhy do we eat…?

We eat to survive. Now, such a simple thing has just gone over the roof with modern day diet fads pushing us to the brink and making us believe that whatever we’ve been eating so far is wrong and if not catered to something is going to go wrong. Brace yourself, nothing is going to go wrong.

nutrition-pic

Before starting any new method of dieting, we all miss out on figuring out what is so alarmingly wrong about our current eating habits which must be addressed to, there is no point in trying to write an answer without knowing what the question is. Now lets just have a look at the three most common dieting dialogues that keeps circulating and let us see what can be done about it.

Read the rest of this entry

How to Make Fitness a Habit?

'This getting fit is killing me.'Ok…! Now before you scroll down any further let me hit the nail straight on its head. The very reason that you’ve opened this article is that just a fortnight into the New Year and you are already apprehensive about whether you’re going to get caught in a rut and do the same old act of giving up on your fitness goals and then wait again for another 300 days to pass by. Else if you are someone who has been hitting the gym regularly you may find this helpful with respect to redefining your goals and progressively break your own limits.

Now for most you, who are desperate about getting fit, unfortunately, you might tend to fail in your attempt towards getting fit and being healthier for no fault of yours, by falling into a vicious cycle where you have failed expectations leading to loss of hope thereby clinging back onto your old habits and then social pressure might push you to your limits where in you reluctantly force yourself to get started again and then the same cycle repeats again and again until the next new year.

Read the rest of this entry

Mysore for Business and Leisure – Self Drive Convenience

Mysore is a dynamic city – full of culture and history. The route from Bangalore to Mysore is one of the busiest in the region and full of its own attractions too. From Ramanagara, which is now an adventure hub, to the gushing Shivasamudram falls in Mandya, the 150-km route along NH275 is full of scenic surprises. Customers are saving on the Bangalore to Mysore cab fare by choosing car rentals for a more wholesome trip experience. Even for business travelers, a rented car gives them more control over their schedule.

Mysore_Palace_seen_from_Chamundi_Hill_Viewpoint_at_night

As a business hub, Mysore is an important centre of industry, tech and trade. Its offices and industrial sectors are spread across the city. When travelling for work from Bangalore to Mysore, an end-to-end solution is always preferred. A rented car is ideal for a business trip, a transport option available at all times for those meeting shuttles and site visits, along with the transit between the two cities.

Read the rest of this entry

Fight Dengue through Right Information and Action

It is rainy season, there is no winter in Chennai but, the mosquito season has started in all its glory. Tamilnadu has been the target of mosquito related diseases for long, and this time, we are hearing more about Dengue and loss of life owing to it. Awareness, authentic information and action at the right time is the key to preventing Dengue. Diseases have become a part of our life and it is prudence and early detection that will help us in safeguarding ourselves.

Aedes_aegypti

Dengue is a mosquito-borne disease caused by four different virus types, DENV 1-4, and spread by the Aedes mosquito. Aedes mosquito is active in day time and breeds in fresh water. Many of us have the misunderstanding that mosquitoes bite only in the night and it is one of the main reason for not taking the necessary precautions during the day time. If you notice the deaths reported, most of them are children. Children tend to stay out and play in open areas during day time and hence are more susceptible to getting bitten by Aedes mosquitoes. That does not mean Aedes mosquitoes do not bite us indoors. The important fact here is one mosquito bite of Aedes is enough to cause Dengue.

Read the rest of this entry

Cooking Made Easy Series – Learn to Make Methi curry in 5 Minutes

Today in the era of nuclear families and the need to have a double income to sustain, it is common to see working couples struggling to manage life specifically in cooking food at home.  Coming from a professional household, we understand the difficulties of managing time and health in life where competition is high, performance holds the key, travel consumes a major chunk of time and working hours have gone beyond 8 hours. Though our lifestyle has undergone changes, certain elements have gained prominence and demands attention than it was a few decades back. One such issue is lifestyle diseases and the need for balanced nutrition.

Read the rest of this entry

WedMeGood, an Online Platform helps to Plan and Organize our Dream Weddings

Weddings mark a significant milestone in our life. Be it our own marriage or wedding of our sibling or son or daughter, a wedding has never been associated only with the bride and groom, in Indian parlance, it is a marriage of families. The need to make it special is predominant in the families and they look at it as an opportunity to meet, greet and celebrate the occasion with family members and friends. Changing lifestyle has brought in innovation and creativity and couples look towards making a difference by making the wedding unique in every aspect.  Such weddings are not a common occurrence and parents look for guidance to get started.

indian_wedding_759_creative-commons

Basics of any dream wedding can be broadly classified to address outfits, jewelry, makeup and hair, venue, décor, photography, accessories, cakes, mehendi designs, return gifts, wedding packing, unique ideas and invitations. There’s so much thought process that goes into each category and for the ones who is getting to celebrate a grand wedding the very first time, it can be so daunting. This is when online platform such as WedMeGood come to our help. It is an eye-opener going through the site and we are thankful for providing a platform to plan and execute such a grand event in an organized manner.

Read the rest of this entry

Check out CakeWorld for Online Delivery of Cakes in Chennai

fkg-rainbow-cake_large

Rainbow Cake

Celebrations have found a new meaning in our lives. Social life is at its active best and connecting and communicating with friends and relatives has become easy. It is a sea change in the behavioral patterns from yesteryears when connectivity was an issue. Looking at things today, it makes us feel that life was much more serious and less fun those days. Today children are much more youthful and more magnanimous in celebrating life. It is never too late to get into the bandwagon. It is mostly a surprise visit to the friend’s home or at a common place or a restaurant to celebrate birthdays or weddings or anniversaries. Whatever be the plan of celebration, our basic item is a huge cake we so carefully select based on the occasion. Cake shops today has reinvented themselves and we now have a great variety of Birthday cakes, wedding cakes and even photo cakes in Chennai.

Read the rest of this entry

Bangalore, a delightful combination of Business and Leisure

Bangalore, a quaint town has emerged as a leading IT hub inviting national and multinational firms and professionals from all over India. Calling Bangalore aka Bengaluru as a city with heterogeneous population from across various tradition and culture will not be a far fetched statement. Bangalore airport which was earlier associated with the Indian Air Force predominantly has now turned out to be an active hub known as Kempegowda International Airport inviting international airlines to make a halt over here. It is now possible to travel to Middle East, London, Amsterdam, Frankfurt, Hong Kong, Singapore, Bangkok and many more popular international destinations from here.

spicejet_reuters

Picture Credit: Reuters

Read the rest of this entry

%d bloggers like this: